Body Dysmorphic Disorder |BDD -Chisinside

Body dysmorphic disorder (BDD) is a mental health condition. BDD causes a person to be anxious about physical defects which are most likely assumed or imaginary or if present exaggerated in your mind—it is so minor that other people cannot notice it. It is an obsessive focus on perceived flaw in appearance. This perceived physical shortcoming causes embarrassment, shame, anxiety and avoidance. Many people with body dysmorphic disorder tend to shy away from social situations, intimacy , work and public settings

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TOXIC POSITIVITY CULTURE: Are Positive vibes what you need?

Negative emotions are seen as repulsive with Toxic Positivity. Instead Positivity and happiness are forced , thereby denying , minimizing and invalidating authentic human emotional experiences. We should not have to pretend everything is OK when it isn't . It is OK not to be OK.

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6 Easy Ways To Achieve Your New Year’s Resolution

New year's resolution is a tradition in which a person resolves to continue good practices , change undesired traits or behaviors ,accomplish a personal goal, or otherwise improve their life at the start of the year. New year's resolution has been a thing for me from the beginning of my time , even as a child , I practiced .... I have gotten better over time and will share with you 6 easy ways to achieve your new year's resolutions

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HER CHANT AT 60

Aye! Her chant at 60 Her voice could be heard from Calling for Her youthful heroes. Who would tell Achebe the sun has departed from Chiolu? Who would appease their souls?

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AGAIN NIGERIA!

Again Nigeria! a narrative about the genocide that occurred in Lekki on the 20th of October 2020 taking the lives of innocent Youths. “EndSars” they reiterated, holding up the Nigeria flag as they stamp their feet to the earth marching to the toll gate in Lekki, Lagos, Nigeria. Then suddenly, there was a blackout, ku-ku’kuku-kuku, the white man’s machine cracked, indiscriminately spreading the machines’ seeds amidst the innocenand harmless citizens of the country who were jus out to register their contempt and displeasure on the caretakers of their commonwealth.

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RANT: WHERE IS THE PRESSURE COMING FROM?

An unknown force has said 30 years is the time limit for trying to be "successful". And in the force's context "successful" means being financially stable and married with kids. If one is missing in the equation, lol sorry you failed.At 18 the pressure kicks in for the boys, little wonder they venture into whatever form of "business" , doesn't really matter, what matters now is that they MUST now make ends meet as men.

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